High in protein, no added sugar, vegan, only 100 kcal per muffin, less fat... oh no this is not a dream! Trust me you will love them! Ingredients : 3 Bananas 50g Applesauce (Apfelmark) 20ml Sunflower oil (Sonnenblumenöl) 50g Half-fat margarine (Halbfettmargarine) 30ml Maple sirup (Ahornsirup) 15g Baking Soda (1 Pack Backpulver) 50g Almond-flour (Mandelmehl) [...]
My absolute favorite pancakes. Flourless, vegan, glutenfree and still SOOOOOO GOOD & easy! Ingredients for 5 pancakes: 1 cup Oats (glutenfree) 1 cup Milk ( I used unsweetened almondmilk) 1 Banana (I add 1/2 tsp Baking powder) -> it´s not necessary but I prefer it Add the oats to your blender or food [...]
Super easy! Super delicious! Super healthy! Here is the recipe: 110g Oats 100ml Hot water 2 Bananas ( I used 3 small bananas) 1 Spoon Peanutbutter (10g, I used again the powder with stevia from Myprotein) 30g Dates 20g unsweetened Chocolate (mine is from "Müller") Soak the oats for around 5 minutes in hot [...]
Hey guys! you probably already know how much I love food 😀 and especially healthy food! That´s why I thought about to share my favorite recipes with you! Some people asked me about it and here we are. I would like to start with my favorite Smoothie Bowl. It´s super healthy and delicious AND [...]
I swear! This song is PERFECT! It has been on repeat for the last few hours and I can't get enough! Not only B&W is a really good song, I also love "Come To Think (feat. Finneas)" sooo much. When I am listening to those songs I already got a videoclip in my mind. It [...]
Hi loves! Da sich einige von euch bei mir gemeldet haben und nach einem Geschenkideen-Beitrag gefragt haben, dachte ich mir, dass ich euch doch mal was vorstellen könnte, an das ihr sicher nicht gedacht habt....Wie wäre es mit einem schönen Geschirr? Ich habe letztes Jahr von meiner Mutter ein wunderschönes Geschirr von edith's erhalten und [...]
"Make it simple but significant" Jeder hat doch seinen lieblings Online-Store.. In diesem Beitrag will ich euch mal meinen absoluten Lieblingsladen vorstellen. Vor ca 1 Jahr hat mich meine Mutter auf einen super coolen Laden in Dornbirn aufmerksam gemacht und meinte "die haben sooo viele Sachen die genau zu deinem Style passen". Da hatte [...]
