Apple Protein Muffins

Apple Protein Muffins

High in protein, no added sugar, vegan, only 100 kcal per muffin, less fat... oh no this is not a dream! Trust me you will love them! Ingredients : 3 Bananas 50g Applesauce (Apfelmark) 20ml Sunflower oil (Sonnenblumenöl) 50g Half-fat margarine (Halbfettmargarine) 30ml Maple sirup (Ahornsirup) 15g Baking Soda (1 Pack Backpulver) 50g Almond-flour (Mandelmehl) [...]

Smoothie Bowl

Smoothie Bowl

Hey guys!   you probably already know how much I love food 😀 and especially healthy food! That´s why I thought about to share my favorite recipes with you! Some people asked me about it and here we are. I would like to start with my favorite Smoothie Bowl. It´s super healthy and delicious AND [...]